To Your Health
How do I know if I need a B-vitamin supplement? What does it mean to "balance" the B-vitamins?
"...Q. How do I know if I need a B-vitamin supplement? Also what does it mean to "balance"..."
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#ATown#BossBabesATX#peeonsomebody& Art Gallery(red) nights(sub)Tex1 House at a Time1 Stop Food Store1/4 Hora Project Space100 Congress Building100-200 block E. 4th Street101 by Teahaus1015 E. Yager Ln, #191101X FM107.9 KFAN-FM/KEEP FM1100 Warehouse1102 Gillespie Place1104 E. Sixth1109 E. 31st Street1123 S. Congress115 Austin Place11th & Waller11th and Congress11th Street Cowboy Bar12 Fox Beer Company1202 S. Congress1202 Travis Heights12th Night Austin12th Street Baptist Church12th Street Books12th Street Soular Food Garden12XU1300 E 4th St.132 Main Street134 E. Riverside13th Street Heritage House1400 Block of South Congress1405 W. 6th Street1417 French Bistro1427 Suffolk Dr.1501 E 6th1550 Gallery15th Street Cafe15th Street/Enfield Road1604 E. 11th St.1610 New York Avenue1710 Palma Plaza1776 Cheesesteak Co.1810 Club1848 Grand Oaks Farm1860 Pioneer Cabin on the River1883 Old Hwy 20, McDade TX 786501894 Private Pullman Palace Car1903 S. 1st1906 Gallery1st Evening Food St.1st Rate Fixtures2 Chairs Studio2 day postcards2 Dine 42 Wee Cottages Bed & Breakfast20/20 Art2020 Apartments2040 Gallery2047 S. Lamar212102 Fort View Rd2102 Tejas Drive21st & San Jacinto21st Street Co-op2200 S. Lakeshore Blvd.2209 S. First St.23rd Street Renaissance Artists' Market24 Blocks on 6th Street from Brazos to I-3524-Hour Fitness24/7 Cleaning Services2823 Manor290 Flea Market2924 Highway 21 E Paige, TX2DayPostcards.com2K Sports2nd Degree Black Sash Class of 20082nd Street District2nd Street Liquor2XL Swagger Brands, Inc.3 Graces Skincare & Spa3 J Ranch Bed & Breakfast300 Austin300 Bear Canyon Dr.311311 Club3137 Jazz Street3218 Hemlock Ave.3305 E. MLKABIA: 24-Hour FlowersTeahausThe 04 CenterThe 04 LoungeThe 13th FloorThe 18th Floor at Capitol Place
#ATown#BossBabesATX#peeonsomebody& Art Gallery(red) nights(sub)Tex1 House at a Time1 Stop Food Store1/4 Hora Project Space100 Congress Building100-200 block E. 4th Street101 by Teahaus1015 E. Yager Ln, #191101X FM107.9 KFAN-FM/KEEP FM1100 Warehouse1102 Gillespie Place1104 E. Sixth1109 E. 31st Street1123 S. Congress115 Austin Place11th & Waller11th and Congress11th Street Cowboy Bar12 Fox Beer Company1202 S. Congress1202 Travis Heights12th Night Austin12th Street Baptist Church12th Street Books12th Street Soular Food Garden12XU1300 E 4th St.132 Main Street134 E. Riverside13th Street Heritage House1400 Block of South Congress1405 W. 6th Street1417 French Bistro1427 Suffolk Dr.1501 E 6th1550 Gallery15th Street Cafe15th Street/Enfield Road1604 E. 11th St.1610 New York Avenue1710 Palma Plaza1776 Cheesesteak Co.1810 Club1848 Grand Oaks Farm1860 Pioneer Cabin on the River1883 Old Hwy 20, McDade TX 786501894 Private Pullman Palace Car1903 S. 1st1906 Gallery1st Evening Food St.1st Rate Fixtures2 Chairs Studio2 day postcards2 Dine 42 Wee Cottages Bed & Breakfast20/20 Art2020 Apartments2040 Gallery2047 S. Lamar212102 Fort View Rd2102 Tejas Drive21st & San Jacinto21st Street Co-op2200 S. Lakeshore Blvd.2209 S. First St.23rd Street Renaissance Artists' Market24 Blocks on 6th Street from Brazos to I-3524-Hour Fitness24/7 Cleaning Services2823 Manor290 Flea Market2924 Highway 21 E Paige, TX2DayPostcards.com2K Sports2nd Degree Black Sash Class of 20082nd Street District2nd Street Liquor2XL Swagger Brands, Inc.3 Graces Skincare & Spa3 J Ranch Bed & Breakfast300 Austin300 Bear Canyon Dr.311311 Club3137 Jazz Street3218 Hemlock Ave.3305 E. MLKABIA: 24-Hour FlowersTeahausThe 04 CenterThe 04 LoungeThe 13th FloorThe 18th Floor at Capitol Place
91-120 of 284 results, sorted by relevance | sort by date
March 7, 2003 Column by James Heffley, Ph.D.
To Your Health
What are lignans?
"...Q. What are lignans? The maker of my vitamin E supplement..."
Feb. 11, 2005 Column by James Heffley, Ph.D.
To Your Health
After my last Pap test, which came out mildly abnormal, I "spotted" for several days. My doctor's nurse told me not to worry and I finally did have a normal menstrual period. Why would that happen, and is it worrisome?
"...Q. After my last Pap test, which came out mildly abnormal,..."
May 10, 2002 Column by James Heffley, Ph.D.
To Your Health
Why are the amounts of vitamins in most pills so much higher than the RDA?
"...Q. Why are the amounts of vitamins in most pills so much..."
Sept. 2, 2005 Column by James Heffley, Ph.D.
To Your Health
I have recently begun to suffer what my doctor diagnoses as carpal tunnel syndrome, apparently connected with long hours at my computer keyboard. I am now wearing a "splint" and have changed my keyboard, but would like to do more. What nutrients might help?
"...Q. I have recently begun to suffer what my doctor diagnoses as..."
Aug. 2, 2002 Column
To Your Health
"...Q. I have recently begun to suffer what my doctor diagnoses as..."
July 26, 2002 Column by James Heffley, Ph.D.
To Your Health
I consider myself quite healthy at age 42. I have been a strict vegetarian (vegan) for more than 10 years, I exercise and meditate regularly, and have never smoked tobacco. I have two healthy children and I am still having regular, uncomplicated menstrual periods. Is there any reason for me to consider taking food supplements?
"...Q. I consider myself quite healthy at age 42. I have been a strict vegetarian..."
March 8, 2002 Column by James Heffley, Ph.D.
To Your Health
My sister, who is schizophrenic but doing better on medication, is beginning to exhibit some odd behaviors. It started with her blinking a lot, and now she arches her eyebrows, makes chewing motions, and grimaces for no reason. Is this part of her mental problem?
"...My sister, who is schizophrenic but doing better on medication, is beginning to exhibit some odd behaviors. It started..."
Nov. 30, 2001 Column by James Heffley, Ph.D.
To Your Health
I don't know how much vitamin C I should take. The government has one figure and books I have read have others. Who is right?
"...Q: I don't know how much vitamin C I should take. The government has one figure..."
June 1, 2001 Column by James Heffley, Ph.D.
To Your Health
Are there some lesser-known nutrients that would help fight periodontal disease?
"...Q. I always considered myself healthier than most folks, but recently a..."
Nov. 24, 2006 Column by James Heffley, Ph.D.
To Your Health
I need some ammunition to convince my husband to stop smoking. Recently he has been talking about quitting, but hasn't yet. Also, in case he continues to smoke, are there nutrients that are protective?
"...Q. I need some ammunition to convince my husband to stop smoking. Recently he..."
Jan. 30, 2004 Column by James Heffley, Ph.D.
To Your Health
I have a 10-year-old son by a previous marriage, but after trying for six years, it looks like my husband may not be able to father a child. We simply cannot afford the cost of the entire batch of medical tests and treatment that insurance will not cover. What could nutritional supplements do to help?
"...Q. I have a 10-year-old son by a previous marriage, but after..."
Aug. 31, 2001 Column by James Heffley, Ph.D.
To Your Health
I may be allergic to sulfites – is this common, and what should I do now?
"...Q. Recently I experienced mild shortness of breath after eating dried apricots. I did some research, and..."
June 4, 2004 Column by James Heffley, Ph.D.
To Your Health
The SARS outbreak terrifies me, and I want to do what I can to protect myself. Are there any nutrients that might help?
"...Q. The SARS outbreak terrifies me, and I want to do what..."
May 9, 2003 Column by James Heffley, Ph.D.
To Your Health
I'm "paying my dues" taking vitamins, exercising, and sticking to a low-fat and low-cholesterol diet, but my serum cholesterol still hovers around 240, and my HDL cholesterol won't go over about 40. My triglycerides and LDL cholesterol are OK. What more could I do to improve those other two numbers?
"...Q. I'm "paying my dues" taking vitamins, exercising, and sticking to a..."
Nov. 16, 2001 Column by James Heffley, Ph.D.
To Your Health
Since heart disease runs in my family I have tried to "eat healthy" for several years. Recently I have been hearing about vitamin supplements that may help prevent heart disease. What are the best ones?
"...Q. Since heart disease runs in my family I have tried to..."
Aug. 30, 2002 Column by James Heffley, Ph.D.
To Your Health
I keep hearing about a marker for heart disease called homocysteine. What is homocysteine, and why is it a problem?
"...Q. I keep hearing about a marker for heart disease called homocysteine. What..."
Oct. 19, 2001 Column by James Heffley, Ph.D.
To Your Health
Without doubt, the best way to live a long, healthy life is by keeping yourself physically, mentally, emotionally, and spiritually fit
"...Since I could not get my cholesterol down no matter what I tried, my physician ordered a test that..."
June 25, 2004 Column by James Heffley, Ph.D.
To Your Health
It seems like everyone has a bad back, but my backache has been going on for four years now, and I need some relief. A chiropractor helped some, but I still suffer if I make a sudden move or lift anything more than a heavy book. It started when I was pregnant but hasn't yet cleared up. Any hints?
"...Q. It seems like everyone has a bad back, but my backache has been going..."
Sept. 21, 2001 Column by James Heffley, Ph.D.
To Your Health
Treatments and causes of asthma attacks
"...Q. During a surgical procedure requiring anesthesia I was unable to breathe..."
April 15, 2005 Column by James Heffley, Ph.D.
To Your Health
Knee pain now hampers my ability to run. I have exercised vigorously in the past and I believe a lack of exercise would affect my health and life span. Can food supplements help?
"...Q: Knee pain now hampers my ability to run. I have exercised..."
May 4, 2001 Column by James Heffley, Ph.D.
To Your Health
I don't know what to believe about vitamin C! It was always promoted as safe and helpful for flu and colds, and now I hear that it may increase the risk of cancer and heart disease. Is it worth that risk just to take care of a cold?
"...Q: I don't know what to believe about vitamin C! It was always promoted..."
March 16, 2001 Column by James Heffley, Ph.D.
To Your Health
Useful tips on counteracting the side effects of Fosamex
"...Q. I've been taking Fosamax for osteoporosis for several years now without problems..."
March 31, 2006 Column by James Heffley, Ph.D.
To Your Health
My father has just been diagnosed with COPD. Do you have any suggestions on nutritional help for chronic obstructive pulmonary disease?
"...Q. My father has just been diagnosed with chronic obstructive pulmonary disease...."
Dec. 12, 2003 Column by James Heffley, Ph.D.
To Your Health
What are the benefits of taking the 'fancy' form of folic acid, 5-methyl tetrahydrofolate, and how would I know if it is better for me if I decide to try it?
"...Q. What are the benefits of taking the "fancy" form of..."
May 6, 2005 Column by James Heffley, Ph.D.
To Your Health
Can a person be allergic to cold weather?
"...Q. I'm really miserable in wintertime. My face and hands get dry..."
Dec. 31, 2004 Column by James Heffley, Ph.D.
To Your Health
I had stopped worrying about brain cancer from cell phones until another worrisome report came out recently. I can't give up the convenience of my cell phone, so how real is the risk, and are there ways to reduce it?
"...Q. I had stopped worrying about brain cancer from cell phones until..."
Aug. 23, 2002 Column by James Heffley, Ph.D.
To Your Health
My mother's menopause was tough on the whole family, but that was 22 years ago. I am only 36, and I hope there are better ways of dealing with menopause by now. Can I prepare for this time of my life?
"...Q. My mother's menopause was tough on the whole family, but that was..."
Aug. 24, 2001 Column by James Heffley, Ph.D.
To Your Health
I can't believe that at age 26 I have the same problem as my 63-year-old mother. We both leak urine if we sneeze or laugh. I have two children, and I have heard that this can make a difference. Since I can't turn back the clock (and these two children are worth the misery), is there anything else that I can do?
"...Q. I can't believe that at age 26 I have the same..."
Aug. 10, 2001 Column by James Heffley, Ph.D.
To Your Health
I know MRIs are useful in diagnosis, but I'm concerned about the possible side effects. Would a CT scan have fewer side effects?
"...Q. I know MRIs are useful in diagnosis, but I'm concerned about the possible..."
