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1-30 of 39 results, sorted by relevance | sort by date
To Your Health
How much selenium is enough and how much is too much in helping to prevent cancer?
"...Q. I have read that selenium might be helpful for preventing certain cancers, but that..."

Aug. 20, 2004 Column by James Heffley, Ph.D.

To Your Health
Does the mercury content in fish make it unsafe to consume while pregnant?
"...mercury comes from its competition with nutritional minerals, especially selenium. Selenium is part of our vitally important antioxidant protection..."

Aug. 19, 2005 Column by James Heffley, Ph.D.

To Your Health
My thyroid test results vary a lot and don't seem to match the way I feel. My prescription for thyroid is usually 75 micrograms (mcg) per day, but sometimes down to 50 mcg/day or up to 88 mcg/day. Why would it vary and what is the best way to tell if my thyroid is OK?
"...iodine atoms. This conversion uses an enzyme that needs selenium, and so if you are deficient in selenium you..."

June 21, 2002 Column by James Heffley, Ph.D.

To Your Health
What can a person do to help prevent skin cancer?
"...ester (which is fat soluble), L-selenomethionine (a source of selenium), and lycopene (a carotenoid found in tomatoes) are among..."

June 17, 2005 Column by James Heffley, Ph.D.

To Your Health
The evaluation of thyroid status is one of the most formidable tasks in medicine
"...that make up the thyroid molecule, the body needs selenium to convert T4 to T3. In America, iodine and..."

Oct. 29, 2004 Column by James Heffley, Ph.D.

Ghostbusters: Afterlife
The next generation of spook-scarers makes this resurrection fun
"...about where mad magician Ivo Shandor got all that selenium for the girders for 550 Central Park West, aka..."

Nov. 19, 2021 Movie Review by Richard Whittaker

Mr. Smarty Pants Knows
"...When burned, selenium gives off a smell like horseradish. Selenium, the chemical..."

Oct. 21, 2016 Column by Mr. Smarty Pants

Written in Stone
UT's Jim Bob Moffett and Freeport-McMoRan ride a new wave of allegations of business as usual: exploitation, cronyism, and environmental devastation
"...mining engineers and environmentalists. Heavy metals – mercury, cadmium, selenium, copper, and others – abound in the mine waste,..."

Sept. 23, 2005 News Feature by Robert Bryce

To Your Health
What's behind the rumor that there are again threats to the availability of food supplements?
"...vitamin E in the form of mixed tocopherols or selenium in the form of selenomethionine will be outlawed. You..."

Dec. 24, 2004 Column by James Heffley, Ph.D.

To Your Health
Are vitamin E supplements harmful?
"...with a multivitamin/mineral to supply vitamin C, vitamin A, selenium, and a legion of other nutrients, it is a..."

Dec. 3, 2004 Column by James Heffley, Ph.D.

To Your Health
My child can no longer play soccer on his team because he developed "exercise-induced asthma." My grandfather died of asthma more than 50 years ago. Could my child die from this condition? How can I help him?
"...Children with low levels of selenium have a high risk of asthma. As little as..."

Oct. 5, 2001 Column by James Heffley, Ph.D.

To Your Health
A friend recently had the silver fillings in her teeth removed and replaced with ceramic fillings. Although it set her back over $2,000, she says she is feeling better already. Is this something I should do?
"...chief competitor of mercury is the nutritional trace mineral selenium, which reduces the toxicity of mercury and hinders its..."

June 29, 2001 Column by James Heffley, Ph.D.

The Hightower Report
Wall Street: Part of the Solution?; and EPA Back on Top
"...miles of streams, and contaminated downstream surface waters with selenium, aluminum, and other metals – not to mention endangered..."

April 16, 2010 News Column by Jim Hightower

When Does Toxic Become Too Toxic?
"...potentially toxic and carcinogenic chemicals, including aluminum, nickel, and selenium, but again at allowed levels...."

Aug. 28, 2009 News Feature by Richard Whittaker

To Your Health
Hives is usually considered an allergic reaction and treated with antihistamines such as Zyrtec or Claritin, but the allergenic trigger is often unknown
"...but combining antioxidants (vitamins A, C, and E plus selenium and bioflavonoids) both improves outcome and increases safety...."

Nov. 10, 2006 Column by James Heffley, Ph.D.

To Your Health
Statin drugs reduce serum cholesterol levels, but there is intense controversy over whether this translates into a reduction in deaths from heart attacks
"...Other antioxidants, in particular vitamin E, vitamin A, and selenium, should be part of your strategy to prevent a..."

Oct. 13, 2006 Column by James Heffley, Ph.D.

To Your Health
What can be done to counter the side effects of chemotherapy and radiation?
"...vitamin E, coenzyme Q-10, vitamin A, beta carotene, bioflavonoids, selenium, and a large number of other food components will..."

Feb. 17, 2006 Column by James Heffley, Ph.D.

To Your Health
How do I find out if I have 'leaky gut syndrome,' and how is it treated?
"...vitamin C, magnesium, zinc, and trace minerals such as selenium are useful for healing in many ways. Digestive enzymes..."

Dec. 2, 2005 Column by James Heffley, Ph.D.

To Your Health
Tips on preventing wrinkles
"...A, E, and C, coenzyme Q-10, alpha-lipoic acid, and selenium appear to be most likely to help, but since..."

April 8, 2005 Column by James Heffley, Ph.D.

To Your Health
Are vitamin E supplements harmful?
"...with a multivitamin/mineral to supply vitamin C, vitamin A, selenium, and a legion of other nutrients, it is a..."

Dec. 10, 2004 Column by James Heffley, Ph.D.

To Your Health
The possible link between antibiotics and breast cancer
"...of these nutrients are vitamin C, omega-3 fatty acids, selenium, and N-acetyl cysteine. Others with less supporting evidence include..."

April 2, 2004 Column by James Heffley, Ph.D.

New Works: Jack Spencer
Nashville-based photographer Jack Spencer is such a maestro in the darkroom that the prints he creates have the mysterious, almost shrouded look of Old-West silver tintypes
"...exposes it, then dips the black-and-white image in a selenium tone bath to add a coppery sepia hue to..."

March 26, 2004 Arts Review by Sam Martin

To Your Health
Does better nutrition help annoying eye "floaters"?
"...alpha- and beta-carotene, etc), vitamin C, vitamin E, zinc, selenium, and alpha lipoic acid. These are all antioxidants, often..."

March 5, 2004 Column by James Heffley, Ph.D.

To Your Health
I exercise regularly, but my doctor recently said my blood pressure is too high. Why would that happen, and how can I control it?
"...Q10 supplements, supplements of vitamins A, C, and E, selenium, and beta-carotene not only maintain the balance among the..."

Dec. 5, 2003 Column by James Heffley, Ph.D.

To Your Health
I know MRIs are useful in diagnosis, but I'm concerned about the possible side effects. Would a CT scan have fewer side effects?
"...much better as a team, so adding vitamin C, selenium, flavonoids, and perhaps other antioxidants is well worthwhile. In..."

Nov. 28, 2003 Column by James Heffley, Ph.D.

To Your Health
Why is aspirin good for so many different things? Is there anything like aspirin among the nutrients?
"...and vitamin E. Several minerals such as zinc and selenium have anti-inflammatory properties. B-vitamins such as vitamin B-6 and..."

June 20, 2003 Column by James Heffley, Ph.D.

To Your Health
I have now made it five years since breast cancer was diagnosed. I consider myself very fortunate and want to do everything I can to stay well and avoid future chemo. Where do I start?
"...to help include co-enzyme Q-10, vitamin E, vitamin C, selenium, and the anthocyanidins, the antioxidants found abundantly in colorful..."

Sept. 6, 2002 Column by James Heffley, Ph.D.

To Your Health
I plan to visit the Northeast this summer and I worry about Lyme disease. How can I avoid getting bitten by ticks, and are there nutrients that would help if I do get Lyme disease?
"...anti-oxidant nutrients such as vitamin C, vitamin E, and selenium. Vitamin A-deficient mice were found to be more susceptible..."

March 15, 2002 Column by James Heffley, Ph.D.

To Your Health
I know acne is not life-threatening, but it makes my life miserable. I am considering AccutaneTM treatment but I'm open to other suggestions.
"...acne were treated with a combination of 200 mcg selenium and 10 mg of vitamin E twice daily for..."

Feb. 22, 2002 Column by James Heffley, Ph.D.

To Your Health
For years my periods have been getting worse, but I'm afraid if I go to the doctor he would find endometriosis, and I don't want to use hormones. Are there any alternatives?
"...plus additional antioxidant nutrients (vitamin C, vitamin A, and selenium would be the minimum) should work in concert with..."

Jan. 11, 2002 Column by James Heffley, Ph.D.

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