To Your Health
What kind of magnesium is most tolerable and what foods are richest in magnesium?
"...when I supplement with about the same amount of magnesium as I do calcium The problem is that some..."
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#ATown#BossBabesATX#peeonsomebody& Art Gallery(red) nights(sub)Tex1 House at a Time1 Stop Food Store1/4 Hora Project Space100 Congress Building100-200 block E. 4th Street101 by Teahaus1015 E. Yager Ln, #191101X FM107.9 KFAN-FM/KEEP FM1100 Warehouse1102 Gillespie Place1104 E. Sixth1109 E. 31st Street1123 S. Congress115 Austin Place11th & Waller11th and Congress11th Street Cowboy Bar12 Fox Beer Company1202 S. Congress1202 Travis Heights12th Night Austin12th Street Baptist Church12th Street Books12th Street Soular Food Garden12XU1300 E 4th St.132 Main Street134 E. Riverside13th Street Heritage House1400 Block of South Congress1405 W. 6th Street1417 French Bistro1427 Suffolk Dr.1501 E 6th1550 Gallery15th Street Cafe15th Street/Enfield Road1604 E. 11th St.1610 New York Avenue1710 Palma Plaza1776 Cheesesteak Co.1810 Club1848 Grand Oaks Farm1860 Pioneer Cabin on the River1883 Old Hwy 20, McDade TX 786501894 Private Pullman Palace Car1903 S. 1st1906 Gallery1st Evening Food St.1st Rate Fixtures2 Chairs Studio2 day postcards2 Dine 42 Wee Cottages Bed & Breakfast20/20 Art2020 Apartments2040 Gallery2047 S. Lamar212102 Fort View Rd2102 Tejas Drive21st & San Jacinto21st Street Co-op2200 S. Lakeshore Blvd.2209 S. First St.23rd Street Renaissance Artists' Market24 Blocks on 6th Street from Brazos to I-3524-Hour Fitness24/7 Cleaning Services2823 Manor290 Flea Market2924 Highway 21 E Paige, TX2DayPostcards.com2K Sports2nd Degree Black Sash Class of 20082nd Street District2nd Street Liquor2XL Swagger Brands, Inc.3 Graces Skincare & Spa3 J Ranch Bed & Breakfast300 Austin300 Bear Canyon Dr.311311 Club3137 Jazz Street3218 Hemlock Ave.3305 E. MLKABIA: 24-Hour FlowersTeahausThe 04 CenterThe 04 LoungeThe 13th FloorThe 18th Floor at Capitol Place
#ATown#BossBabesATX#peeonsomebody& Art Gallery(red) nights(sub)Tex1 House at a Time1 Stop Food Store1/4 Hora Project Space100 Congress Building100-200 block E. 4th Street101 by Teahaus1015 E. Yager Ln, #191101X FM107.9 KFAN-FM/KEEP FM1100 Warehouse1102 Gillespie Place1104 E. Sixth1109 E. 31st Street1123 S. Congress115 Austin Place11th & Waller11th and Congress11th Street Cowboy Bar12 Fox Beer Company1202 S. Congress1202 Travis Heights12th Night Austin12th Street Baptist Church12th Street Books12th Street Soular Food Garden12XU1300 E 4th St.132 Main Street134 E. Riverside13th Street Heritage House1400 Block of South Congress1405 W. 6th Street1417 French Bistro1427 Suffolk Dr.1501 E 6th1550 Gallery15th Street Cafe15th Street/Enfield Road1604 E. 11th St.1610 New York Avenue1710 Palma Plaza1776 Cheesesteak Co.1810 Club1848 Grand Oaks Farm1860 Pioneer Cabin on the River1883 Old Hwy 20, McDade TX 786501894 Private Pullman Palace Car1903 S. 1st1906 Gallery1st Evening Food St.1st Rate Fixtures2 Chairs Studio2 day postcards2 Dine 42 Wee Cottages Bed & Breakfast20/20 Art2020 Apartments2040 Gallery2047 S. Lamar212102 Fort View Rd2102 Tejas Drive21st & San Jacinto21st Street Co-op2200 S. Lakeshore Blvd.2209 S. First St.23rd Street Renaissance Artists' Market24 Blocks on 6th Street from Brazos to I-3524-Hour Fitness24/7 Cleaning Services2823 Manor290 Flea Market2924 Highway 21 E Paige, TX2DayPostcards.com2K Sports2nd Degree Black Sash Class of 20082nd Street District2nd Street Liquor2XL Swagger Brands, Inc.3 Graces Skincare & Spa3 J Ranch Bed & Breakfast300 Austin300 Bear Canyon Dr.311311 Club3137 Jazz Street3218 Hemlock Ave.3305 E. MLKABIA: 24-Hour FlowersTeahausThe 04 CenterThe 04 LoungeThe 13th FloorThe 18th Floor at Capitol Place
1-30 of 65 results, sorted by relevance | sort by date
May 19, 2006 Column by James Heffley, Ph.D.
To Your Health
How can I tell if I have the right balance of calcium and magnesium for me?
"...of calcium a day along with 600 mg of magnesium. All that calcium makes me constipated. How can I..."
June 13, 2003 Column by James Heffley, Ph.D.
To Your Health
Magnesium taurate has considerable potential as a nutritional supplement, since both magnesium and taurine supplements improve a number of health conditions
"...Q. I recently bought a magnesium supplement in the form "magnesium taurate." Does this mean..."
Jan. 27, 2006 Column by James Heffley, Ph.D.
To Your Health
I exercise regularly, but my doctor recently said my blood pressure is too high. Why would that happen, and how can I control it?
"...a quandary in that intense exercise can use up magnesium, which makes the HTN worse. Magnesium is vital for..."
Dec. 5, 2003 Column by James Heffley, Ph.D.
To Your Health
Hypokalemia and regulating potassium levels
"...keep my potassium level stable. I have tried various magnesium combinations without success. Would magnesium potassium taurate be better..."
June 30, 2006 Column by James Heffley, Ph.D.
To Your Health
Treatments and causes of asthma attacks
"...concluded that people who got about 480 milligrams of magnesium a day had better lung capacity and were less..."
April 15, 2005 Column by James Heffley, Ph.D.
To Your Health
My mother's menopause was tough on the whole family, but that was 22 years ago. I am only 36, and I hope there are better ways of dealing with menopause by now. Can I prepare for this time of my life?
"...but many do not balance the calcium supplement with magnesium. Signs and symptoms of magnesium deficiency are a common..."
Aug. 24, 2001 Column by James Heffley, Ph.D.
To Your Health
Correcting keratoconus and other cornea-related concerns
"...Magnesium deficiency has also been associated with corneal thinning. The..."
May 12, 2006 Column by James Heffley, Ph.D.
To Your Health
Do I need a calcium supplement?
"...you should be careful to combine calcium supplements with magnesium. Since both magnesium and citrate work to keep calcium..."
Dec. 9, 2005 Column by James Heffley, Ph.D.
To Your Health
Why is calcium added to so many foods while other nutrients (like magnesium) aren't?
"...added to so many foods while other nutrients (like magnesium) aren't? Does the food industry push certain nutrients based..."
Nov. 11, 2005 Column by James Heffley, Ph.D.
To Your Health
My cat, Freya (named after a Norwegian goddess), has become very irritable. My vet thinks she needs more taurine. I get irritable every once in a while too (especially around my period). Do I need taurine?
"...but it is essential to transport electrolytes (such as magnesium and potassium) into body cells. It is also one..."
April 13, 2001 Column
To Your Health
Can any nutrients help fend off an imminent headache?
"...Other than riboflavin, magnesium deficiency is probably the most common deficiency associated with..."
March 26, 2004 Column by James Heffley, Ph.D.
To Your Health
Can any nutrients help fend off an imminent headache?
"...Other than riboflavin, magnesium deficiency is probably the most common deficiency associated with..."
March 19, 2004 Column by James Heffley, Ph.D.
To Your Health
After my third baby I didn't lose the weight I gained during pregnancy, and I have even gained some more. What is going on?
"...latter stages. Less well known is the need for magnesium to promote healthy bones as well as to maintain..."
Sept. 12, 2003 Column by James Heffley, Ph.D.
To Your Health
Is coral calcium really better than other calcium sources?
"...Promoters claim that coral calcium from Okinawa contains 12% magnesium. Mineral analysis of coral shows only about 2% magnesium,..."
April 25, 2003 Column by James Heffley, Ph.D.
To Your Health
My doctor says my constipation results from 'weak peristalsis.' What is this, and what can make it better?
"...movement of the ions of such minerals as calcium, magnesium, potassium, and sodium that regulate the contraction of muscles...."
June 24, 2005 Column by James Heffley, Ph.D.
To Your Health
Can boys become anorexic?
"...first nutrient to look at in relation to anorexia, magnesium and vitamin B-6 should also be evaluated. Zinc and..."
Jan. 2, 2004 Column by James Heffley, Ph.D.
To Your Health
What do "green drinks" provide in the way of nutrients, and are they any better than eating green vegetables?
"...is almost identical to hemoglobin, except chlorophyll has a magnesium atom where hemoglobin has an iron atom. Our bodies..."
Jan. 3, 2003 Column by James Heffley, Ph.D.
To Your Health
I stopped eating nuts a few years ago when I found out about aflatoxins, but now I am hearing more about nuts being good for us. Should I reconsider?
"...the foods rich in chlorophyll are good sources of magnesium. Because of the publicity given to calcium and the..."
Feb. 15, 2002 Column by James Heffley, Ph.D.
Book of the Stars, Stars of the Books
The 2008 Nebula Awards ceremony comes to Austin
"...42nd annual Nebula Awards ceremony will shine bright as magnesium in the Omni Hotel Downtown during this final weekend..."
April 18, 2008 Books Feature by Wayne Alan Brenner
The Raw Deal
A survival guide to the raw-foods movement
"...is also low in sodium and high in potassium, magnesium, folate, fiber, and health-promoting plant chemicals called phytochemicals. All..."
May 5, 2006 Food Feature by Kate Thornberry
To Your Health
What is the best drinking water to consume while pregnant?
"...and Drug Administration to establish a minimum standard for magnesium levels in drinking water. Most nutritionists agree that such..."
Aug. 26, 2005 Column by James Heffley, Ph.D.
To Your Health
Is salmon calcitonin as worrisome as Fosamax?
"...osteoporosis, but it has been shown to reduce the magnesium in some cases, so a magnesium supplement when using..."
Nov. 14, 2003 Column by James Heffley, Ph.D.
To Your Health
What is inulin good for, and where can I buy it?
"...that inulin significantly increases the absorption of calcium and magnesium from food by making the digestive system more efficient...."
Feb. 7, 2003 Column by James Heffley, Ph.D.
To Your Health
What is inulin good for, and where can I buy it?
"...that inulin significantly increases the absorption of calcium and magnesium from food by making the digestive system more efficient...."
Jan. 31, 2003 Column by James Heffley
To Your Health
My mother often asked me if I had a bowel movement every day, but now that I am on my own, it's more like two to three per week. How can I get back to a daily BM without getting hooked on laxatives?
"...need energy for the rhythmic squeezing we call peristalsis. Magnesium supplements can furnish a jump-start of energy, plus some..."
Nov. 23, 2001 Column by James Heffley, Ph.D.
To Your Health
It seems like everyone has a bad back, but my backache has been going on for four years now, and I need some relief. A chiropractor helped some, but I still suffer if I make a sudden move or lift anything more than a heavy book. It started when I was pregnant but hasn't yet cleared up. Any hints?
"...the nutrients needed to relax back muscles. Calcium and magnesium, either or both, are often deficient when muscles cramp..."
Sept. 21, 2001 Column by James Heffley, Ph.D.
To Your Health
What is conjugated linoleic acid? I found it on the Internet among the new cancer therapies, but I thought linoleic acid was bad if you have cancer.
"...likely to form a stone in the presence of magnesium and a citrate, so a supplement of magnesium citrate..."
April 20, 2001 Column by James Heffley, Ph.D.
Mr. Smarty Pants Knows
"...Try Googling magnesium iron silicate hydroxide. It turns out it's a mineral..."
June 25, 2021 Column by Mr. Smarty Pants
Soothe Your Stress With These Five Decadent CBD Brands
More than just tinctures
"...variety) and bath salts with "pink Himalayan salt, arnica, magnesium-rich Epsom salts, calendula petals, and a unique blend of..."
